Shadow Work Journal and Guide for Beginners: An Introduction to Discovering and Healing Your Unconscious Self

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Price: $9.99
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Heal from trauma and embark on a journey of self-discovery with this beginner’s guide to shadow work




Your shadow self is the part of your mind that holds your darkest thoughts, beliefs, and memories. With shadow work, you can embrace the shadow self, overcome your limitations, and thrive. This shadow work journal for beginners is full of guided writing prompts that show you how to engage with the shadows and face the future with peace and confidence.
Guidance from a professional — Author Kelly Bramblett is an experienced life coach, trauma specialist, and shadow work practitioner whose advice and expertise will keep you focused and centered as you practice.Knowing your shadow — Release your fears and achieve your goals with powerful prompts and meditations like Mind Mapping, Dreamwork, Connecting to Your Inner Child, Transmuting Shame, and more.Shadow work for beginners — If you’ve never tried shadow work before, this journal is the place to start! You’ll get a clear introduction to shadow work and what to expect throughout your healing process.
Put yourself on the path to personal growth with the reflective writing prompts in the Shadow Work Journal for Beginners.

From the Publisher

Explore your deepest thoughts and heal your soulExplore your deepest thoughts and heal your soul

shadow work with writing prompts and rituals that help you unlock your inner power. shadow work with writing prompts and rituals that help you unlock your inner power.

Demystify shadow work with an overview of what makes it so powerful, in languageDemystify shadow work with an overview of what makes it so powerful, in language

what’s holding you back with insightful questions, hands-on exercises, and simple meditations.what’s holding you back with insightful questions, hands-on exercises, and simple meditations.

Access your shadow self and let go of fear so you can live a happier, more balanced life.Access your shadow self and let go of fear so you can live a happier, more balanced life.

Publisher ‏ : ‎ Rockridge Press (March 1, 2022)
Language ‏ : ‎ English
Paperback ‏ : ‎ 112 pages
ISBN-10 ‏ : ‎ 1638781052
ISBN-13 ‏ : ‎ 978-1638781059
Item Weight ‏ : ‎ 6.1 ounces
Dimensions ‏ : ‎ 5.5 x 0.28 x 8.5 inches

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