Price: (as of - Details) PERFECT FOR BEGINNERS - 90 Days Guided Shadow Work Journal…
Shadow Work Journal: Prompts Edition, Journaling Prompts to Help you Heal and Grow
February 17, 2024 Shopping
Price: $13.99
(as of Feb 17, 2024 10:55:48 UTC – Details)
This Shadow Work Journal is filled with writing prompts to help you heal, grow, and transcend your shadows. Use these shadow work journaling prompts to tap into your unconscious mind and grow a deep understanding of your shadow self. Note that these journaling prompts are deep and gradually get more challenging.
Journaling is a unique tool that assists in unraveling your emotions and beliefs. Writing about your experiences helps you become more aware, intuitive, and present. Writing by hand helps increase neuroactivity in the brain in the same way as meditation does. Use this journal with an open heart and embrace your individual, flawed, human self.
Benefits of Shadow Work:
Improved interactions with othersHealing generational traumaSet personal boundariesGrow compassion for yourself and othersBecome “un-stuck”More awareness and clarity of the world around you
From the Publisher
ASIN : B09P8L6W3W
Publisher : Independently published (December 28, 2021)
Language : English
Paperback : 99 pages
ISBN-13 : 979-8791984616
Item Weight : 1 pounds
Dimensions : 6 x 0.23 x 9 inches